You are not broken.
You are just unplugged.
This is how you come home.
Why This Ritual Exists
Sometimes we leave our bodies.
Not by choice—but through grief, shock, or burnout.
We float.
We go through motions.
But the current doesn’t run through us.
This ritual is for returning—gently, sovereignly, completely.
You are not a project to fix.
You are a presence to re-enter.
When to Use This
This rite is for moments of:
- Numbness, dissociation, disembodiment
- Post-trauma, heartbreak, or spiritual collapse
- Re-centering before magickal work
- Emotional reset at the Dark Moon or before new beginnings
What You’ll Need
- A soft place to lie down
- A bowl of warm water or oil
- Optional: candle, rose or myrrh oil, weighted object or shawl
This is not a performance.
This is sacred maintenance.
The Steps
1. Prepare the Space
Dim the lights.
Make the space soft, warm, and still.
No altars required. Just safety.
2. Warm the Hands
Rub your palms together—or dip them in the warm water.
Say aloud:
I am allowed to return.
3. Touch and Reclaim
Place your hands gently in this order:
- Chest
- Neck
- Belly
- Thighs
At each touch, whisper:
This is mine.
This is sacred.
This is safe now.
Let your hands carry what the mind cannot yet hold.
4. Lie Down and Breathe
Lay flat.
Take seven slow, conscious breaths.
With each breath, feel yourself drop deeper into your own form.
No effort—just gravity doing its work.
5. Seal the Return
Sit up slowly. Say:
I do not chase power. I hold it.
I do not seek form. I am it.
I return. And the world reshapes.
Let the words settle.
Let the ritual root.
Ways to Deepen the Practice
- Wrap yourself in soft fabric afterward
- Follow with The Mirror Rite of Self-Recognition
- Repeat for 13 nights to rebuild Venus-aligned connection
This is how embodiment becomes your spell.
Related Practices
Final Note
You can’t cast from a body that feels like a ghost.
You don’t have to feel ready.
You just have to return.
Come back first.
Cast later.
You are not the tool.
You are the temple.
So mote it be.